Supplements
How to Get More from Your Supplements
Well, the festive season came and went, and if you’re like a lot of people, you’re probably eager to undo weeks of over-indulgence and get back into the gym and into a healthy eating regime. …
Month: February 2020
Workouts
WBFF Killer Arm Workout
WBFF UK Champion Daniel Ventura shows us a killer arm workout designed to max out muscle growth and shred fat. Can you handle it?! Check out more videos from PROMiXX on YouTube for more.
Workouts
Top 5 Exercises For Bigger Triceps
If top fitness expert Mike Thurston had to narrow it down and choose his top five exercises for training triceps for big results they would be close grip bench press, dips, double rope tricep extension, …