My Biceps Aren’t Growing – Heres Why!

ATHLEAN-X shows us why your biceps might not be growing. This could relate to the amount of times per week you train them and what exercises you might/might not be doing.

 

Check out more videos from ATHLEAN-X on YouTube for more.

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About Adam Erikson 92 Articles
Adam contributes research and video to Bodybuilding Gold. He is temporary located in the UK and is currently studying science. He is passionate about health and fitness.