Workouts

3 Ways to Get Bigger Biceps Fast!

Simeon Panda and friends perform an intensive arm workout with hints and tips on how to maximise your arm workouts for maximum results (bigger biceps)!   Check out more videos from Simeon Panda on YouTube

Xtend BCAAs
Supplements

Scivation Xtend BCAA Supplement Review

BeerBiceps reviews Xtend’s BCAA supplement, one of the most requested supplements out there! If you’ve been following BeerBiceps long enough, you’d know that he is not a huge fan of BCAA supplements. Check it out…