Calves are one of the hardest muscles to build, especially for people with naturally small calves. Are you doomed to have small calves forever? What can you try when nothing has worked? Why do so many people have problems building calves? Below Steve Cook shows some of the best exercises to build calves fast.
Check out more videos from Steve Cook on YouTube for more.
BeerBiceps reviews Xtend’s BCAA supplement, one of the most requested supplements out there! If you’ve been following BeerBiceps long enough, you’d know that he is not a huge fan of BCAA supplements. Check it out… …
Getting shredded is easy and you can do in just 3 simple, easy steps. Paul Revelia explains how and how to avoid those simple mistakes. Check out more videos from Paul Revelia on YouTube …
No matter how short on time you are, you can train hard and build muscle starting with these 4 arm exercises that effectively work your biceps and triceps. Watch the video above to learn more …
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