5 Worst Calf Mistakes – Grow Big Calves NOW!

Everyone wants a set of nicely developed legs (calves). Very few muscle groups can be as stubborn to grow as your calves, and a constant lack of progress might put you off from training your legs entirely. There are no excuses – Watch the video below where Buff Dudes goes though the 5 worst calf mistakes a lot of people do.

 

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About Adam Erikson 92 Articles
Adam contributes research and video to Bodybuilding Gold. He is temporary located in the UK and is currently studying science. He is passionate about health and fitness.