The Most Scientific Way to Train Calves – Science Explained

Jeff Nippard shows us the most scientific way to train your calves – The best leg exercises!

 

Check out more videos from Jeff Nippard on YouTube for more.

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About Adam Erikson 92 Articles
Adam contributes research and video to Bodybuilding Gold. He is temporary located in the UK and is currently studying science. He is passionate about health and fitness.