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zyzz bodybuilding influence
Bodybuilders

Zyzz: The Legacy and Influence on Modern Bodybuilding

October 6, 2023 Sean Boone Comments Off on Zyzz: The Legacy and Influence on Modern Bodybuilding

For many of us in the world of fitness and bodybuilding, there’s one name that resonates with motivation, aesthetics, and a sense of endless possibilities – Zyzz, or Aziz Sergeyevich Shavershian. While we may be …

get shredded in 30 days
Diets

Get Shredded in 30 Days: An Extreme Guide for Maximum Results

July 11, 2023 Sean Boone Comments Off on Get Shredded in 30 Days: An Extreme Guide for Maximum Results

Are you ready to take your physique to the next level? If you’re looking to achieve an incredibly shredded physique in just 30 days, then we are here for you! Get ready to embark on …

bodybuilding poser
Build Muscle

4 Awesome Benefits of Skipping for Fitness

October 8, 2022 Sean Boone Comments Off on 4 Awesome Benefits of Skipping for Fitness

If you’ve ever trained with a pro athlete, or more likely, if you’ve watched training montages of them, you’ll likely have noticed how the majority of them seem to incorporate skipping (jumping rope) into their …

shred for summer
Build Muscle

5 Steps to Get Shredded For Summer

April 4, 2022 Sean Boone Comments Off on 5 Steps to Get Shredded For Summer

Everyone wants to get shredded for summer, but a lot of the time it’s not quite as easily done as it is said. How many times have you heard your buddy claim that they’re going …

Workouts

Getting Shredded for Summer – Diet and Training

May 28, 2019 Adam Erikson Comments Off on Getting Shredded for Summer – Diet and Training

David de las Morenas from ‘How to Beast’ explains his summer cutting diet, his shredding meal plan and shows us his 30 day transformation along with his tips and tricks for how to get ripped …

Diets

5 Things You Need To Give Up To Get Ripped Fast!

May 13, 2019 Adam Erikson Comments Off on 5 Things You Need To Give Up To Get Ripped Fast!

Getting a shredded 7% bodyfat is the goal of every man who hits the beach during summer – SuperHuman You (Troy Adashun) shows us 5 things you really need to give up to get ripped …

Diets

How to Get Ripped Fast – Shredded 7% Body Fat!

April 22, 2019 Adam Erikson Comments Off on How to Get Ripped Fast – Shredded 7% Body Fat!

Troy Adashun from ‘SuperHuman You’ explains how to get a shredded/ripped fast explaining the 70 day shred – the required calories, carb cycling and more!   Check out more videos from SuperHuman You on YouTube …

Diets

How to EAT and Workout to Get Shredded

April 15, 2019 Adam Erikson Comments Off on How to EAT and Workout to Get Shredded

Austin Dunham shows us what he eats and how he trains in an average day to get shredded.   Check out more videos from Austin Dunham on YouTube for more.

Workouts

How to Get that “SHREDDED” Look

December 5, 2018 Adam Erikson Comments Off on How to Get that “SHREDDED” Look

In this video ATHLEAN-X shows us how to get that shredded look fast by incorporating overcoming isometrics into your workouts – Great for back day or chest day!   Check out more videos from ATHLEAN-X …

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