Workouts
Getting Shredded for Summer – Diet and Training
David de las Morenas from ‘How to Beast’ explains his summer cutting diet, his shredding meal plan and shows us his 30 day transformation along with his tips and tricks for how to get ripped …
Month: May 2019
Workouts
5 Killer Biceps and Triceps Exercises – Full Arms Workout!
Looking for a workout to build bigger biceps and bigger triceps? Tanner Wideman from BarbarianBody shows us 5 KILLER Biceps and Triceps Exercises to hit the long head, lateral head and medial head. This workout …
Workouts
Workout Mistakes – The Big FAT Strength Lie!
Been told that strength is everything when it comes to seeing gains from your workouts? ATHLEAN-X addresses the big fat strength lie that is more rampant than ever before! Without focusing on the roots of …
Diets
5 Things You Need To Give Up To Get Ripped Fast!
Getting a shredded 7% bodyfat is the goal of every man who hits the beach during summer – SuperHuman You (Troy Adashun) shows us 5 things you really need to give up to get ripped …
Supplements
Syntha-6 Review
Syntha-6 has been described by many as the ideal source of protein for bodybuilders concerned about their physique and overall wellbeing, offering bodybuilders a blend of ice cream and milkshakes. Syntha-6 is a premium protein …
Supplements
EVL TEST Review
EVL TEST is a science-based natural testosterone support complex formulated by Evlution to support natural testosterone levels, muscular strength and stamina. Described as one of the best testosterone boosters on the market right now, EVL …
Workouts
Get Big Shoulders – The Details
Watch Simeon Panda explain and perform his big shoulders workout – Showcasing proper form and best techniques. Check out more videos from Simeon Panda on YouTube for more.
Workouts
The BEST Dumbbell Exercises – SHOULDERS EDITION!
ATHLEAN-X shows us the best dumbbell exercises for shoulders focusing on several areas – strength, power as well as hypertrophy and a few others you would expect… Check out more videos from ATHLEAN-X on …