How to EAT and Workout to Get Shredded

Austin Dunham shows us what he eats and how he trains in an average day to get shredded.

 

Check out more videos from Austin Dunham on YouTube for more.

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About Adam Erikson 92 Articles
Adam contributes research and video to Bodybuilding Gold. He is temporary located in the UK and is currently studying science. He is passionate about health and fitness.