ATHLEAN-X shows us the perfect triceps workout consisting of exercises for the lateral head, medial head and long head of the tricep muscle!
Check out more videos from ATHLEAN-X on YouTube for more.
ATHLEAN-X shows us the perfect triceps workout consisting of exercises for the lateral head, medial head and long head of the tricep muscle!
Check out more videos from ATHLEAN-X on YouTube for more.
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