The PERFECT Chest Workout

ATHLEAN-X shows us the perfect chest workout – consisting of exercises for your upper chest, middle chest and lower chest!

 

Check out more videos from ATHLEAN-X on YouTube for more.

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About Adam Erikson 92 Articles
Adam contributes research and video to Bodybuilding Gold. He is temporary located in the UK and is currently studying science. He is passionate about health and fitness.