Bodybuilders
Phil Heath
If you’re a fan of bodybuilding, you’ll certainly know what the Mr Olympia contest is. Just to ensure that there’s no confusion, though, allow us to bring you up to speed anyway. The Mr Olympia …
Month: December 2019
Bodybuilders
Lou Ferrigno
If you’re a fan of what many consider to be the ‘Golden Era of Bodybuilding’ the name Lou Ferrigno with instantly spring to mind. Big Loui Ferrigno is one of the most famous bodybuilders from …
Supplements
Casein Protein – What You Need to Know
Anybody looking to get jacked, swole, yolked, hench, shredded, built, whatever you want to call it, will probably know about the benefits of protein for building muscle. Protein is a macronutrient which is essential for …