Beach Body to Pro Bodybuilder | IFBB Pro Blaine Cockrell

June 6, 2019 Adam Erikson Workouts Comments Off

IFBB Pro Blaine Cockrell explains how he went from beach body to pro bodybuilder during his active military duty, his training motivations and what he’s done so far to get where he is now.

Check out more videos from Bodybuilding.com on YouTube for more.

The Ultimate Morning Routine for Muscle Gains

March 30, 2025 Nathan Goodrick Build Muscle Comments Off

You’re probably already aware that how you spend your mornings can impact your muscle-building efforts. But it’s not just about hitting the gym hard; it’s about optimizing every part of your routine for maximum gains. …

David Corenswet’s Superman Workout Routine

February 1, 2025 Nathan Goodrick Build Muscle Comments Off

The bar for portraying Superman has always been set high—both in acting and aesthetics. From Christopher Reeve to Henry Cavill, every actor who dons the cape has had to embody the ideals of strength and …

Train Like Michael B. Jordan: Building a Blockbuster Physique

January 26, 2025 Nathan Goodrick Build Muscle Comments Off

Michael B. Jordan has been a household name for years, thanks to his standout roles in movies like Creed and Black Panther. If you’ve seen him as Adonis Creed or Killmonger, you know the guy …

About Adam Erikson 92 Articles

Adam contributes research and video to Bodybuilding Gold. He is temporary located in the UK and is currently studying science. He is passionate about health and fitness.

Bodybuilding Gold

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Beach Body to Pro Bodybuilder | IFBB Pro Blaine Cockrell

Check It Out…

The Ultimate Morning Routine for Muscle Gains

David Corenswet’s Superman Workout Routine

Train Like Michael B. Jordan: Building a Blockbuster Physique

Check It Out…

The Ultimate Morning Routine for Muscle Gains

David Corenswet’s Superman Workout Routine

Train Like Michael B. Jordan: Building a Blockbuster Physique

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