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Articles by Sean Boone

About Sean Boone
Sean is currently studying Sports Science. He has contributed to a number of fitness blogs and is an active member at the bodybuilding.com forums. Focused on being shredded.
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bodybuilding and sex
Build Muscle

Exploring the Connection Between Sex and Muscle Growth: Maximizing Your Fitness Journey

October 4, 2023 Sean Boone Comments Off on Exploring the Connection Between Sex and Muscle Growth: Maximizing Your Fitness Journey

As dedicated gym goers, we are constantly seeking ways to optimize our muscle growth and overall fitness journey. One topic that often sparks curiosity is the relationship between sex and its potential impact on muscle …

Bigorexia
Lifestyle

Muscle Dysmorphia: The Hidden Struggle of Bodybuilding Enthusiasts

September 23, 2023 Sean Boone Comments Off on Muscle Dysmorphia: The Hidden Struggle of Bodybuilding Enthusiasts

Muscle Dysmorphia – You may have heard this term thrown around, but do you really understand what it means? Well, buckle up and get ready to take a closer look at this psychological phenomenon that …

dog in gym
Lifestyle

Pump Up Your Workouts: Why Taking Your Dog to the Gym Is a Game-Changer

September 16, 2023 Sean Boone Comments Off on Pump Up Your Workouts: Why Taking Your Dog to the Gym Is a Game-Changer

Today, I want to share with you an absolute game-changer in my fitness journey – taking my furry workout partner, Maximus the French Bulldog, to the gym with me. Yeah, you heard it right. This …

Build Muscle

Crush Your Gains: Maximizing Muscle Growth After Your Workout

September 4, 2023 Sean Boone Comments Off on Crush Your Gains: Maximizing Muscle Growth After Your Workout

You’ve just completed an intense workout, pushing your muscles to the brink and leaving it all on the gym floor. But the work doesn’t stop there, bro. If you want to maximize those hard-earned gains, …

what to wear to show your muscles
Lifestyle

Unleash Your Inner Hulk: Dressing to Look More Muscular

August 21, 2023 Sean Boone Comments Off on Unleash Your Inner Hulk: Dressing to Look More Muscular

We spend countless hours in the iron paradise, sculpting our bodies to perfection, so why not show off our hard-earned gains in style? As someone who has gone through the struggle of finding the right …

build a huge neck workout
Build Muscle

Building a Bigger Neck: Unleash the Beast within Your Traps!

August 14, 2023 Sean Boone Comments Off on Building a Bigger Neck: Unleash the Beast within Your Traps!

Are you tired of your t-shirts not fitting around your neck? Want to command respect and exude strength with a massive set of traps? If you’re ready to turn heads and build a neck that …

Increase height for bodybuilding
Lifestyle

Unlocking Your Vertical Potential: How to Increase Your Height Naturally

August 5, 2023 Sean Boone Comments Off on Unlocking Your Vertical Potential: How to Increase Your Height Naturally

For many dedicated gym enthusiasts, the desire to reach new heights goes beyond just building muscles. If you’ve ever wished to add a few inches to your stature, this article is for you. As someone …

Carb Cycling for bodybuilders
Diets

Unlock Your Fat-Burning Potential: The Power of Carb Cycling in Bodybuilding

July 26, 2023 Sean Boone Comments Off on Unlock Your Fat-Burning Potential: The Power of Carb Cycling in Bodybuilding

Carb cycling, is a game-changer when it comes to shredding body fat and revealing those hard-earned muscles. If you’re looking to take your fat loss journey to the next level, carb cycling might just be …

disabled bodybuilding
Build Muscle

Embracing Inclusivity: Disability Bodybuilding in the Fitness World

July 24, 2023 Sean Boone Comments Off on Embracing Inclusivity: Disability Bodybuilding in the Fitness World

We all know that hitting the gym can transform our physiques and boost our self-confidence. But did you know that bodybuilding is more inclusive and open than ever before? People with disabilities are breaking barriers …

best headphones for gym
Lifestyle

Powerful Beats for the Gym: Best Headphones for Your 2023 Workout Sessions

July 18, 2023 Sean Boone Comments Off on Powerful Beats for the Gym: Best Headphones for Your 2023 Workout Sessions

We all know that music is the ultimate fuel that powers our workouts, pushing us to achieve new heights in the gym. And what better way to enjoy your favorite tunes than with a pair …

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